About Me

After 30+ years working in a successful, but unfulfilling accounting career, I decided to embark on a new journey that aligns with my passion for health and wellness. At the age of 57, I enrolled in courses at the Institute of Integrative Nutrition, where I received my certification as an Integrative Nutrition Health Coach. I went on to receive specialized certifications in Gut Health and Hormone Health. I was led to this path through my own healing journey. Here is my story……….

For decades, I battled a variety of symptoms. Debilitating fatigue robbed me of the energy to fully participate in my own life. Chronic inflammation and gut issues disrupted my life. Brain fog clouded my thinking, joint pain limited my movement, and stubborn excess weight clung to my body no matter what I did to release it.

I spent years going from doctor to doctor seeking answers on the cause of my symptoms with no resolution. One doctor had the audacity to dismiss my suffering as “all in my head.” Others simply wrote prescriptions that created new symptoms without solving the original ones.

But deep down, a voice persisted: I deserve to feel better than this.

My breakthrough finally came when I stepped off the conventional medicine path and into the office of a functional medicine practitioner. This one decision transformed everything. Instead of treating symptoms, we identified root causes. Instead of generic solutions, I received protocols and supplement recommendations tailored specifically to my body’s needs.

The results weren’t just impressive—they were life-altering.

One by one my symptoms disappeared. Energy I hadn’t felt in decades returned. My mind cleared and I was able to focus. In a nutshell, my body healed. And that stubborn excess weight? It easily melted away, bringing me back to what I weighed in my twenties—something I had long ago filed under “impossible”.

This journey has been truly transformational, but it was not a quick fix. It required commitment to comprehensive lifestyle changes that honored the interconnection of mind, body, and spirit. I embraced clean eating, prioritized proper sleep and hydration, incorporated regular movement and exercise, developed effective stress management techniques, and significantly reduced my exposure to environmental toxins.

Now approaching 60, I feel more vibrant, clear, and energetic than I did in my 30’s and 40’s.

We all deserve to enjoy optimal health as we age. Chronic disease is not inevitable. Your body has remarkable capacity for healing when given the right support. If I can do it, you can too—and I would love to guide you on that journey.

Health goes beyond just the absence of disease—it encompasses vibrant energy and fulfillment in life. It’s not too late. You’re not too old. If not now, when?

 Contact me today for a free consultation, and take the first step toward the vibrant health you deserve.